Welcome to the Smart Dine™ Blog! I’m really excited about this but must warn you, I’m new to blogging so bear with me as I learn. I have wanted to start this months ago, but have waited–but now it feels right. I want to use this blog as a forum to share with you everything and anything related to eating better so you can reach your personal health and fitness goals. Some of you who know me from Smart Meals® know how passionate I am about having good food choices available especially if you are trying to lose weight, maintain your weight or reach a specific health and fitness goal. I’m all about moderation, I don’t believe you have to give up your favorite indulgences to reach your goal, rather you have to understand how to balance those favorites with your every day diet so those extra pounds won’t creep on or back on.
Remember, every day is a new day and small changes will add up to big results. I look forward to talking with you on my blog and welcome your questions, comments and suggestions. I hope you had a wonderfully, decadent Thanksgiving weekend and with the next few weeks of holiday parties ahead of you, it’s a good time to think about this balance or healthy moderation. There are just too many delicious selections which will tempt us at these parties, I know I will be sampling many of them! Pick you indulgences wisely–the rest of the time, practice that “healthy moderation” and you’ll see, you will make it through the holiday season with ease.
I have some suggestions I want to share with you this week on local businesses which you may not be aware of that have some great products to make this as convenient and easy as possible. Finally, I want to thank so many of you who offered encouraging words to me through this last year and a half–I’m excited for 2012 Sharon