Skip to content
713-868-9800[email protected]
  • Login
  • Sign Up
Smart Meals
  • Order WIthout Subscribing
    • Breakfast
    • Chicken
    • Turkey
    • Beef
    • Seafood
    • Snacks | Desserts
    • Pound of Product | Misc Items
    • Packages
    • Gift
  • Subscribe and Save
  • Gift
  • Contact Us
    • FAQ
  • My account
    • Order history
    • Subscriptions
    • Coupons
    • Payment methods
    • My Points
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
4 Items in cart

In Your Cart:

4 items
  • Remove this item
    Sirloin Bowl (Sizzling Sirloin)
    Size ($2.00):

    Large

    1 x $13.95
  • Remove this item
    Jalapeno Pasta Chicken Bowl
    Size ($2.00):

    Large

    3 x $12.95
Subtotal: $52.80
View cartCheckout
Smart Meals
  • ORDER WITHOUT SUBSCRIBING
    • Breakfast
    • Chicken
    • Turkey
    • Beef
    • Seafood
    • Pound of Product | Misc Items
    • Snacks | Desserts
  • Subscribe and Save
  • Gift
  • FAQ
  • Contact Us
  • My account
    • Order history
    • Subscriptions
    • Coupons
    • Payment methods
    • My Points
  • Login
  • Sign Up
  • FacebookFacebookFacebook
  • InstagramInstagramInstagram
  • TwitterTwitterTwitter
  • LinkdInLinkdInLinkdIn

Smart Meals

Trim the fat.

Home / Menu / Page 3
E-GIFT CARD

E-GIFT CARD

Menu

Choose Category

  • Breakfast
  • Chicken
  • Turkey
  • Beef
  • Seafood
  • Snacks | Desserts
  • Pound of Product | Misc Items
  • Meal Plan Subscriptions
  • Packages
  • Buffalo Style Chicken w/Parmesan Risotto

    Buffalo Style Chicken w/Parmesan Risotto

           
    $10.95

    {"sku":"","label":"Small with Parmesan Risotta","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"355","protein":"32","carbs":"46","fat":"5"} {"sku":"","label":"Large with Parmesan Risotto","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"490","protein":"47","carbs":"60","fat":"7"} {"sku":"","label":"Low carb with a Vegetable","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"270","protein":"50","carbs":"13","fat":"2"} {"sku":"","label":"Pound of Buffalo only","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"630","protein":"129","carbs":"15","fat":"6"}

    Add to cart
  • Turkey Spaghetti

    Turkey Spaghetti

    $10.95

    {"sku":"","label":"Small","price":"0.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"375","protein":"36","carbs":"44","fat":"6"} {"sku":"","label":"Large","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"570","protein":"54","carbs":"66","fat":"10"}

    Add to cart
  • Turkey Bowl (Sizzling Turkey)

    Turkey Bowl (Sizzling Turkey)

    $10.95

    {"sku":"","label":"Small","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"290","protein":"41","carbs":"27","fat":"2"} {"sku":"","label":"Large","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"420","protein":"59","carbs":"39","fat":"3"} {"sku":"","label":"1 Pound","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"537","protein":"114","carbs":"9","fat":"5"}

    Add to cart
  • Delicious Protein Muffins

    Delicious Protein Muffins

    $8.95

    {"sku":"","label":"Chocolate Chip","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chocolate Chip Ingredients: \u00a0Oat flour, wheat flour, eggs, protein powder, coconut oil, pears, chocolate chips, cinnamon,\u00a0vanilla, swerve or splenda, baking powder, baking soda, salt.","calories":"240","protein":"13","carbs":"30","fat":"7"} {"sku":"","label":"Pumpkin","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Pumpkin Ingredients: \u00a0Oat flour, Wheat flour, protein powder, eggs pumpkin, coconut oil, almond milk, fat-free cream cheese,\u00a0swerve or splenda, cinnamon chips, allspice, nutmeg, vanilla, baking soda, baking powder, salt.","calories":"305","protein":"14","carbs":"48","fat":"6"} {"sku":"","label":"Blueberry","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"\u00a0Oat Flour, Whole wheat flour, eggs, protein powder, blueberries, coconut oil, vanilla, swerve or splenda, baking powder, baking soda, salt.","calories":"300","protein":"14","carbs":"49","fat":"5"}

    Add to cart
  • Chili (Beef or Turkey)

    Chili (Beef or Turkey)

       
    $9.95

    {"sku":"","label":"Beef","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"285","protein":"46","carbs":"14","fat":"5"} {"sku":"","label":"Turkey","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"280","protein":"47","carbs":"14","fat":"4"}

    Add to cart
  • Steel Cut Blueberry
    250Calories
    3gFat
    36gCarbs
    19gProtein

    Steel Cut Blueberry “Protein” Oatmeal

           
    $4.95
    250 calories
    Add to cart
  • Classic Steak Smart Burrito
    300Calories
    7gFat
    28gCarbs
    31gProtein

    Classic Steak Smart Burrito

    $8.50
    300 calories
    Add to cart
  • Snack Size Smart Burrito

    Snack Size Smart Burrito

    $2.95

    {"sku":"","label":"Snack Red Bean & Cheddar","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"230","protein":"15","carbs":"21","fat":"5"} {"sku":"","label":"Snack Chicken","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"204","protein":"22","carbs":"20","fat":"4"}

    Add to cart
  • Veggies and Carbs

    Veggies and Carbs

    We have a variety of carbohydrates, choose from the drop-down menu below.  These come packaged as separates in a one cup portion unless specified otherwise.  Average calories for carbs are 2oo, 1-2 gm fat. Nutritional Facts for Carbohydrate Products in Description Below
    $2.00

    {"sku":"","label":"Roasted Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Roasted Yam Wedges","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0","fat_calories":"0"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Spinach","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Kale","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Brussel Sprouts with Turkey Bacon","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Misc Vegetable Our Pick","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Wild Rice Pilaf","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Basmati Rice w\/Dried Craisins","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Angel Hair Pasta with Marinara","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Potato Cauliflower Mash","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Roasted Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Jalapeno Pasta","price":".50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Fettuccine Alfredo","price":".50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Pound of Roasted Yam Wedges","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"one pound is equal to approx 4 cups measured"} {"sku":"","label":"Pound of Roasted Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"one pound is equal to approx 4 cups measured"} {"sku":"","label":"Pound of green beans","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"one pound is equal to approx 4 cups measured"} {"sku":"","label":"Pound of broccoli","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"one pound is equal to approx 4 cups measured"} {"sku":"","label":"Pound of zucchini","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"one cup is equal to approx 4 cups measured"} {"sku":"","label":"Pound of Brussel Sprouts w\/Turkey bacon","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"one pound is equal to approx 4 cups measured"}

    Add to cart
  • Octane Energy Drink

    Octane Energy Drink

    $54.95
    Add to cart
  • Rodeo Special BBQ Chicken-Online only!

    Rodeo Special BBQ Chicken-Online only!

           
    $10.95

    {"sku":"","label":"Small combo w\/Roasted Yam Wedges","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"You can substitute for roasted potatoes, please write in the notes section at checkout.","calories":"280","protein":"30","carbs":"36","fat":"2"} {"sku":"","label":"Large combo w\/roasted yam wedges","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"435","protein":"42","carbs":"60","fat":"3"} {"sku":"","label":"Low Carb w\/Vegetable only","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"210","protein":"46","carbs":"13","fat":"3"} {"sku":"","label":"1 Pound Chicken only","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"689","protein":"136","carbs":"25","fat":"5"}

    Add to cart
  • Chicken Parmesan

    Chicken Parmesan

           
    $10.95

    {"sku":"","label":"Small Combo w\/pasta marinara","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"404","protein":"33","carbs":"59","fat":"4"} {"sku":"","label":"Large Combo w\/pasta marinara","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"554","protein":"46","carbs":"79","fat":"6","cholesterol":"59"} {"sku":"","label":"Low Carb w\/Vegetable only!","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"280","protein":"37","carbs":"24","fat":"4","cholesterol":"18"} {"sku":"","label":"1 Pound Chicken only","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"723","protein":"105","carbs":"60","fat":"7","cholesterol":"60"}

    Add to cart
  • Body Builder Lean Chicken Breast-Online only!

    Body Builder Lean Chicken Breast-Online only!

    This item is not a regular in store stock item, pre order only.
    $10.95

    {"sku":"","label":"Small w\/roasted yam wedges","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"254","protein":"32","carbs":"27","fat":"2"} {"sku":"","label":"Large w\/roasted yam wedges","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"425","protein":"48","carbs":"48","fat":"4"} {"sku":"","label":"Low carb w\/Vegetable only","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"250","protein":"48","carbs":"10","fat":"2"} {"sku":"","label":"1 Pound Chicken only","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"573","protein":"128","carbs":"4","fat":"5"}

    Add to cart
  • Dijon and Sage Chicken-Online only!

    Dijon and Sage Chicken-Online only!

    IEM Approved! Large is 6-7 oz of chicken with 6 oz of Rice Small is 4-5 oz of chicken with 4 oz Rice    
    $10.95

    {"sku":"","label":"Small with rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"350","protein":"37","carbs":"44","fat":"3"} {"sku":"","label":"Large with rice","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"460","protein":"51","carbs":"55","fat":"4"} {"sku":"","label":"Pound of chicken","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"608","protein":"129","carbs":"5","fat":"8"}

    Add to cart
  • Shrimp Brochette

    Shrimp Brochette

    $12.95

    {"sku":"","label":"Jalapeno Pasta","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"465","protein":"42","carbs":"52","fat":"10"} {"sku":"","label":"w\/ Green Beans","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"305","protein":"46","carbs":"12","fat":"8"} {"sku":"","label":"Solo","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"250","protein":"44","carbs":"0","fat":"8"}

    Add to cart
  • Lorena's Frijoles Bowl
    488Calories
    8gFat
    59gCarbs
    45gProtein

    Lorena’s Frijoles Bowl

    $12.95
    488 calories
    Add to cart
  • Breakfast Hash (Turkey)

    Breakfast Hash (Turkey)

       
    $6.95

    {"sku":"","label":"Large 99% Turkey","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"310","protein":"37","carbs":"36","fat":"4"} {"sku":"","label":"Regular Size 9 oz","price":"0.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"233","protein":"23","carbs":"27","fat":"3"}

    Add to cart
  • Pancake-Cherry Chocolate w/Eggwhites
    228Calories
    3gFat
    34gCarbs
    15gProtein

    Pancake-Cherry Chocolate w/Eggwhites

    $8.95
    228 calories
    Add to cart
  • ←
  • 1
  • 2
  • 3
  • About
  • Menu
  • FAQ
  • Contact us
  • Privacy Policy
  • Terms & Conditions

Sign up for text coupons and updates.

Click here

713-868-9800
[email protected]
Copyright © 2023 - Smart Meals - All Rights Reserved.
Website Designed and Developed by Happy Meal Prep
  • FacebookFacebookFacebook
  • InstagramInstagramInstagram
  • TwitterTwitterTwitter
  • LinkdInLinkdInLinkdIn