• Low Carb or Keto Options

    Low Carb or Keto Options

    Look at the drop-down menu to see all options, these meals are great for those following a strict low carb diet or even Keto.  Smart Meals low carb selections are designed for your evening or last meal of the day.  You can specify a veggie in the notes section when you complete your order or tell us which vegetables if any you do not like.  We have broccoli, green beans, carrots, broccoli/carrot medley, roasted zucchini, (sometimes cauliflower and kale) Nutrition Facts for all Low Carb Products in Description Below
    $9.95

    {"sku":"","label":"Beef Chili","price":"0.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Blackened salmon","price":"4.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Bodybuilder Chicken","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Buffalo BBQ Chicken","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Burkery Burger","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"chicken Parmesan","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Chipotle & Garlic Crusted Beef Tenderloin","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Honey Sriracha Salmon","price":"4.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"King Ranch Casserole","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Rodeo BBQ Chicken","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sizzling Beef","price":"7.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sizzling Turkey","price":"4.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sweet and Tangy Turkey Cutlet","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Turkey chili","price":"0.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Mango Chicken","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Mango Chicken over Cilantro Rice

    Mango Chicken over Cilantro Rice

    $9.95

    {"sku":"","label":"Small combo w\/rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"355","protein":"36","carbs":"46","fat":"3"} {"sku":"","label":"Large combo w\/rice","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"528","protein":"54","carbs":"69","fat":"4"} {"sku":"","label":"1 Pound Chicken only","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"638","protein":"121","carbs":"25","fat":"11"} {"sku":"","label":"Low Carb-Chicken and Veg Only","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"250","protein":"40","carbs":"15","fat":"3"}

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  • Sriracha Chicken Bowl

    Sriracha Chicken Bowl

    $9.95

    {"sku":"","label":"Small combo w\/rice and kale","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"302","protein":"32","carbs":"37","fat":"3"} {"sku":"","label":"Large combo w\/rice and kale","price":"2.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"460","protein":"48","carbs":"56","fat":"5"} {"sku":"","label":"Low Carb Chicken w\/ Veg only","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"vegetables may be broccoli, green beans, zucchini, brussel sprouts and\/or kale or spinach","calories":"285","protein":"45","carbs":"15","fat":"5"} {"sku":"","label":"1 Pound of Chicken only","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"734","protein":"120","carbs":"35","fat":"13"}

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  • Chicken Jalapeno Burger

    Chicken Jalapeno Burger

    $8.95

    {"sku":"","label":"Jalapeno Burger Solo","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"240","protein":"41","carbs":"8","fat":"5"} {"sku":"","label":"With Potato Cauliflower Mash","price":"3.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"375","protein":"45","carbs":"33","fat":"6"} {"sku":"","label":"With a Vegetable","price":"3.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"275","protein":"42","carbs":"15","fat":"5.03"} {"sku":"","label":"With Roasted Yam Wedges","price":"3.55","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"375","protein":"42","carbs":"40","fat":"5"}

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  • Bun-less Burkey Burger

    Bun-less Burkey Burger

         
    $9.95

    {"sku":"","label":"Burkey Only","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"227","protein":"47","carbs":"3","fat":"3"} {"sku":"","label":"w\/ Veggies","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"266","protein":"49","carbs":"11","fat":"3"} {"sku":"","label":"w\/ Yams","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"395","protein":"47","carbs":"45","fat":"3"}

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  • Protein by the Pound

    Protein by the Pound

    Measured 16 oz cooked protein only. Nutrition Facts for all One Pound Products in Description Below
    $14.95

    {"sku":"","label":"Bodybuilder Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"573","protein":"128","carbs":"4","fat":"5"} {"sku":"","label":"Rodeo BBQ Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"689","protein":"136","carbs":"25","fat":"5"} {"sku":"","label":"Chicken Parmesan","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"723","protein":"105","carbs":"60","fat":"7"} {"sku":"","label":"Dijon Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"608","protein":"129","carbs":"5","fat":"8"} {"sku":"","label":"Buffalo Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"590","protein":"129","carbs":"5","fat":"6"} {"sku":"","label":"Thai Basil Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"582","protein":"126","carbs":"6","fat":"6"} {"sku":"","label":"Mango Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"683","protein":"121","carbs":"25","fat":"11"} {"sku":"","label":"Honey Sriracha Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"645","protein":"99","carbs":"51","fat":"5"} {"sku":"","label":"Sizzling Sirloin","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"505","protein":"97","carbs":"9","fat":"9"} {"sku":"","label":"Sizzling Turkey","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"537","protein":"114","carbs":"8.92","fat":"5"} {"sku":"","label":"Sweet and Tangy Turkey Cutlet","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"560","protein":"108","carbs":"23","fat":"4"} {"sku":"","label":"Korean Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"645","protein":"121","carbs":"29","fat":"5"}

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  • Shrimp Brochette

    Shrimp Brochette

    w/ Green Beans:  Calories 305, Fat 8 g, Carb 12 g, Pro 46 g  * percentage of fat is 23.6% w/Jalapeno Pasta topped with FF/LF Mozz cheese -stats to come 5-600 calories. Solo:  Calories 250, Fat 8 g, Carb 0 g, Pro 44 g  * percentage of fat is 28.8%
    $12.95

    {"sku":"","label":"Jalapeno Pasta","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"465","protein":"42","carbs":"52","fat":"10"} {"sku":"","label":"w\/ Green Beans","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"305","protein":"46","carbs":"12","fat":"8"} {"sku":"","label":"Solo","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"250","protein":"44","carbs":"0","fat":"8"}

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